Verse 1
Have you ever been hated or discriminated against? I have,
I've been protested and demonstrated against.
Picket signs for my wicked rhymes. Look at the times. Sick
is the mind of the motha fuckin' kid that's behind
all this commotion. Emotions run deep as ocean's explodin.'
Tempers flaring from parents, just blow 'em off and keep goin.'
Not takin' nothin' from no one, give 'em hell long as I'm
breathin.' Keep kickin' ass in the mornin,' an' takin' names in the evening.
Leavem with a taste as sour as vinegar in they mouth. See,
they can trigger me but they never figure me out.
Look at me now, I bet ya probably sick of me now. Ain't you
mama, I'ma make you look so ridiculous now.
I'm sorry, Mama. I never meant to hurt you. I never meant to
make you cry, but tonight I'm cleanin' out my closet.
Verse 2
I got some skeletons in my closet and I don't know if no one
knows it. So before they thrown me inside my coffin and close it,
I'ma expose it. I'll take you back to 73 before I ever had a
multi-platinum sellin' CD.
I was a baby, maybe I was just a couple of months. My faggot
father must have had his panties up in a bunch,
cuz he split. I wonder if he even kissed me goodbye. No, I
don't on second thought, I just fuckin' wished he would die.
I look at Hailie and I couldn't picture leavin' her side.
Even if I hated Kim, I grit my teeth and I'd try
to make it work with her at least for Hailie's sake. I maybe
made some mistakes but I'm only human. But I'm man enough to face them today.
What I did was stupid, no doubt it was dumb, but the
smartest shit I did was take them bullets out of that gun.
Cuz id'a killed 'em, shit I would have shot Kim an' him
both. It's my life, I'd like to welcome y'all to The Eminem Show.
Verse 3
Now I would never dis my own mama just to get recognition.
Take a second to listen for you think this record is dissin,'
But put yourself in my position. Just try to envision
witnessin' your Mama poppin' prescription pills in the kitchen,
bitchin' that someone's always goin' throuh her purse and
shits missin.' Going through public housing systems, victim of Munchausen's
syndrome. My whole life I was made to believe I was sick when I wasn't 'til I
grew up, now I blew up. It makes you sick to ya stomach,
doesn't it? Wasn't it the reason you made that CD for me,
Ma? So you could try to justify the way you treated me, Ma?
But guess what, yer gettin' older now and it's cold when
your lonely. An' Nathan's getting' up so quick, he's gonna know that your
phoney.
And Hailie's getting' so big now, you should see her, she's
beautiful. But you'll never see her, she won't even be at your funeral.
See what hurts me the most is you won't admit you was wrong.
Bitch, do ya song. Keep tellin' yourself that you was a mom.
But how dare you try to take what you didn't help me to get.
You selfish bitch, I hope you fuckin' burn in hell for this shit.
Remember when Ronnie died and you said you wished it was me?
Well, guess what, I am dead. Dead to you as can be.
WİTHOUT ME
Intro (Obie Trice)
"Obie Trice Name No Gimmicks..."
Refrain 1
2 trailer park girls go round the outside
round the outside, round the outside
Refrain 2
Guess whos back, back again Shadys back, tell a friend
Guess who's back, guess who's back, gruess who's back
Guess who's back...
Verse 1
I've created a monster, cuz nobody wants to see Marshall no
more they want Shady I'm chopped liver well if you want Shady, this is what
I'll give ya a little bit of me mixed with some hard liquor some vodka that'll
jumpstart my heart quicker then a shock when I get shocked at the hospital by
the Dr. when I'm not cooperating when I'm rocking the table while he's
operating you waited this long now stop debating cuz I'm back, I'm on the rag
and ovulating I know that you got a job Ms. Cheney but your husbands heart
problem's complicating So the FCC wont let me be or let me be me so let me see
they tried to shut me down on MTV but it feels so empty without me So come on
and dip, bum on your lips fuck that, cum on your lips and some on your tits and
get ready cuz this shit's about to get heavy I just settled all my lawsuits
Fuck YOU DEBBIE!
Now this looks like a job for me so everybody just follow me
cuz we need a little controversy, cuz it feels so empty without me
Verse 2
Little hellions kids feeling rebellious embarrassed, their
parents still listen to Elvis they start feeling the prisoners helpless, 'til
someone comes along on a mission and yells (bitch) A visionary, vision is
scary, could start a revolution, pollutin the air waves a rebel so let me just
revel an bask, in the fact that I got everyone kissing my ass and it's a
disaster such a catastrophe for you to see so damn much of my ass you ask for
me? Well I'm back (batman sound) fix your bent antennae tune it in and then I'm
gonna enter in and up under your skin like a splinter The center of attention
back for the winter I'm interesting, the best thing since wrestling Infesting
in your kids ears and nesting Testing "Attention Please" feel the
tension soon as someone mentions me here's my 10 cents my 2 cents is free A
nuisance, who sent, you sent for me?
Verse 3
A tisk-it a task-it, I'll go tit for tat with anybody who's
talking this shit that shit. Chris Kirkpatrick you can get your ass kicked worse
than them little Limp Bizkit bastards, and Moby you can get stomped by Obie,
you 36 year old bald headed fag blow me You don't know me, you're too old let
go its over, nobody listens to techno Now lets go, give me the signal I'll be
there with a whole list full of new insults I've been dope, suspenseful with a
pencil ever since Prince turned himself into a symbol But sometimes the shit
just seems, everybody only wants to discuss me So this must mean I'm
disgusting, but its just me I'm just obscene Though I'm not the first king of
controversy I am the worst thing since Elvis Presley, to do Black Music so
selfishly and use it to get myself wealthy (Hey) there's a concept that works
20 million other white rappers emerge but no matter how many fish in the sea
it'd be so empty without me
(Hum dei dei la la Hum dei dei la la... la la la)
"Kids"
1GÜN: (1100 kalori)
Sabah : 1 bardak ılık süt
1 adet Eti Form Kakaolu Kek
Ara : ½ adet simit + çay (şekersiz veya tatlandırıcılı)
Öğle : 1 adet tavuklu veya ton balıklı sandviç
1 bardak ayran
Ara : ½ paket Eti Form Limon Lifli Kepekli Bisküvi
Akşam : 100 gram ızgara tavuk (göğüs)
1 küçük boy haşlanmış patates
½ kase yoğurt
Ara: 3 adet meyve
--------------------------------------------------------------------------------
2. GÜN: (1100 kalori)
Sabah : 1 bardak limonlu bitki çayı (özellikle sinameke
içeren)
½ paket ETİ Form Kepekli Bisküvi
Ara : 1 adet meyveli yoğurt
Öğle : 1 porsiyon sebze yemeği (kıymalı veya zeytinyağlı)
1 kase yoğurt
2 adet Eti Light Etimek
1 adet elma
Ara : ½ paket Eti Form Tarçınlı Kepekli Bisküvi
2 kibrit kutusu kadar beyaz peynir veya 1-2 tatlı kaşığı
kadar krem peynir
Akşam : 1 kase mercimek çorbası
3 adet ızgara köfte
2 yemek kaşığı patates püresi
Ara : 2 adet meyve
--------------------------------------------------------------------------------
3. GÜN: (1400 kalori)
Sabah : 1 adet yağsız kaşarlı tost
Çay (şekersiz veya tatlandırıcılı)
Ara : 1/2 adet Eti Form Pizza Kraker
1 bardak ayran
Öğle : 1 porsiyon makarna (sossuz)
1 kase yoğurt
Ara : 2 adet meyve
Akşam : Tavuklu salata
3 adet Eti Form Kepekli Çubuk
Ara : 1 adet Eti Form Vanilyalı Kek
1 top vanilyalı dondurma
--------------------------------------------------------------------------------
4. GÜN: (1300 kalori )
Sabah : ½ paket Eti Form Kepekli Bisküvi
1 bardak ayran
Ara : ½ adet muz
Öğle : 1 kase çorba
4 adet küçük ızgara tavuk
Salata
Ara : 2 adet elma
Akşam : 1 kase şehriye çorbası
3 adet Eti Form Kepekli Bisküvi
100 gram ızgara tavuk (derisiz)
Salata
Ara : 2 porsiyon meyve
--------------------------------------------------------------------------------
5. GÜN: (1200 kalori)
Sabah : 1 adet poğaça
Çay (şekersiz veya tatlandırıcılı)
Ara : 1 adet elma
½ paket Eti Form Kepekli Çubuk
Öğle : 4 adet ızgara köfte
2 yemek kaşığı pilav
1 kase cacık
Ara : 2 adet Eti Form Vanilyalı Kek
Akşam : 1 kase çorba
Salata
2 adet Eti Form Kepekli Bisküvi
Ara : 1 paket Eti Form Limon Lifli Kepekli Bisküvi
--------------------------------------------------------------------------------
6. GÜN: (1250 kalori)
Sabah : 1 porsiyon yağsız peynirli omlet
1 bardak taze sıkılmış portakal suyu
Ara : ½ paket Eti Form Tarçınlı Kepekli Bisküvi
2 kibrit kutusu kadar kaşar peynir
Öğle : 1 adet soğuk sandviç
1 bardak ayran
Ara : 2 adet meyve
Akşam : 1 kase çorba
1 porsiyon zeytinyağlı sebze yemeği
1 dilim kepekli ekmek
Ara : 1 adet meyve
--------------------------------------------------------------------------------
7. GÜN: (1000 kalori)
Sabah : 1/2 adet simit
2 adet light karper peyniri
Ara : 1 bardak taze sıkılmış elma suyu
Öğle : 1 kase çorba
100 gram yağsız, pilavsız döner
Salata
Ara : 1 paket Eti Form Limon Lifli Kepekli Bisküvi
Akşam : 1 porsiyon zeytinyağlı sebze yemeği
1 dilim kepek ekmeği
1 kase yoğurt
Ara : 1 adet elma
2 adet incir
ÖNERİLER
Günde mutlaka en az 2,5 litre sıvı tüketmeye özen gösterin.
Kesinlikle öğün atlamayınız.
Diyette yer alanlar dışında fazla veya eksik yemeyiniz.
Zeytinyağlı sebze yemek tercihinizi yaparken az yağda pişmiş
olmasına dikkat edin. Kesinlikle kızarmış sebze yemeklerini tercih etmeyin.
Çay, kahve şekersiz olmak şartıyla istenilen miktarda
tüketilebilir.
Açlık hissi duyduğunuz anda 1 küçük havuç veya 1 küçük avuç
beyaz leblebi yiyebilirsiniz.
Günde bir su bardağından fazla soda tüketmeyiniz.
Sağlıklı Günler Dilerim
Ü. Esra KURTULUŞ
Etiketler: